Episodes
Monday Dec 21, 2020
Monday Dec 21, 2020
Business and politics go hand in hand. Businesses do thrive in a country that is well managed by the government whole countries’ economy thrives with the help of companies. To ensure harmony, citizens work on initiatives to help with educating people about elections and politics.
In the 7th episode of Cafecito with Rosie, a Republican business owner - Yvette Benaroch, guested and shared her outlook in life. Yvette moved to the USA 18 years ago in pursuit of better opportunities. She entered the Air force for two years, from 1990-to 1992. Currently, she owns Affordable Landscape Service and Design LLC, located in Marco Island, Florida. She is a republican and very involved in politics. She is currently the Hispanic Outreach Director for the Collier County Republican Executive Committee, Committeewoman for Collier County Precinct 190, and a Collier County Campaign 2020 Committee member. Yvette was instrumental in opening the Collier & Lee County Chapter of the Republican National Hispanic Assembly in August of 2019 and was elected as the Chairwoman for the organization. Yvette is a member at large for the Florida Federated Republican Women Executive Committee and the Chair for the Diversity Committee.
It is Yvette’s aspiration to help the Hispanic community as they start their lives in this country. It is her advocacy to educate every Puerto Rican about the American election and all the factors within it. As observed, Puerto Rican voters usually vote based on issues revolving around the economy and taxation.
Yvette shared some tips and advice, she encouraged every citizen to join the military as it taught discipline and respect. Yvette also shared with the listeners to be happy for who they are and love themselves. This is vital to one’s self-esteem and motivation to anyone who struggles in a new environment.
#BusinessOwner #ArmyVeteran #LandscapeServices #PuertoRico #Republican #Politics
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Monday Dec 14, 2020
Monday Dec 14, 2020
Our health and wellness are essential aspects of our lives. Yet, we often neglect it due to our overwhelming schedule and love for our foods. Most of our foods have animal fats that increase blood cholesterol levels. Also, there are a lot of illnesses that are caused by our poor food choices.
In the 6th episode of Cafecito with Rosie, Fabricio Zambrano guested. He is a business owner, grandfather to four beautiful grandkids, and an influencer. Currently, residing in Tampa, Fabricio is a Board of directors, chair of the new members’ committee, and started the health and wellness committee in Tampa Bay Club. He founded Fabrizio & Sons’ marble granite that his sons are now managing. Now, he is a vegan influencer and helps people choose healthier food options.
Fabricio used to be a 310-pound man and had Type 2 Diabetes. After becoming vegan in 2013, he lost all the unnecessary weight and reversed his diabetes. To bring back to the community, Fabricio helps people on their way to becoming vegan. He sympathizes with how hard to turn away from the food you love, but it could gradually occur. People should start saying no to their least favorite animal-based foods first until reaching their most favorite ones. He shared that it could be easier to switch now as more restaurants offer vegan options and transitional foods for the starters.
This episode also tacked the differences between vegetarian and vegan. Fabricio explained that vegetarians consume dairy and some animal-based food while vegans completely reject animal-based foods and products.
Fabricio’s goal is to make people realize how their food choices directly affect their future. He recalled that he had limited movements when he was a 310-pound man. Fabricio asserts that if we continue to make poor food choices and forgo physical fitness activity, it will rob us of a happy future.
#vegan #vegetarian #weightloss #diabetes #influencer #businessman #grandkids #chairman #committee #health #wellness
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Monday Dec 07, 2020
Monday Dec 07, 2020
Before the pandemic, our lives were full of stimulants. This could be school, work, or social gatherings. It is a fast-paced world out there, but everything changed once the borders were closed and health protocols were imposed. We were stuck in our homes with almost nothing to do. It was so far from what we loved before. The stress and annoyance the pandemic gave us could lead to depression. Good thing life coaches like Ludmila Woodruff are there to guide us.
Ludmila Woodruff is a part Russian life coach raised in Poland. A single mother raised her after her dad died when she was 3. When she turned 19, she planned to study the culture and language of Belgium and go back to Poland after a year. But life is full of surprises, and she ended up pursuing a degree in Translation and a Master’s in Translations in 3 languages in Belgium. Working in Belgium, she found her American husband and moved to California when her oldest turned 4.
In this episode of Cafecito with Rosie, Ludmila shares how motherhood completely changed her. Although it generally brings joy, Ludmila still experienced sadness, over-eating, and depression until her mother came to visit and shook her up to her senses. Then, she started coaching, which gradually healed her.
Being a life and weight coach, Ludmilla also shares how vital physical activity is. It gives you energy to get through the day. But, it is also essential to take care of our mental and emotional health. Coaching could help in balancing our lives. It helps us refocus and remember the crucial factors of our existence. As Ludmila coached many women with demanding jobs, she observed how most of them struggled with the pandemic. She personally sympathizes as she has her fair share of struggles in pandemics. This is why she is more eager to help families have balanced and happy lives.
#lifecoach #physicalfitness #routine # mentalhealth #pandemic #translation #languages #women #family #relationships
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Monday Nov 23, 2020
Monday Nov 23, 2020
Born into a troubled family, Giselle McNab found herself thriving on her own since she was fourteen. With a drug addict mother and an absent father, she struggled in coping with life. Her struggles as a child into her teenage years led her to troubles, teenage pregnancy, and even domestic violence. Her experiences and the traumatic story have made her a vessel of hope to struggling women. “I realized that I needed to be a voice to so many women that are suffering in silence,” Giselle McNab said.
Giselle used to live in Bronx, New York. She’s a native Spanish speaker as she spent some of her childhood in the Dominican Republic. After a visit to Florida with her youngest daughter, she fell in love with the city and its sea. So when an opportunity knocked on her door, she grabbed it and moved to Tampa, Florida 14 years ago together with her 3 girls. She’s now married to a loving husband and now has a blended family.
Giselle has worked in the field of corporate financial accounting since she was 16. Currently, she is a Senior Financial Analyst in Brighthouse Financial, a published author, and a proud mother of six.
On November 11, 2020, Giselle has published her first book, “ Find Beauty Within Darkness”. This is an autobiographical story of her struggles with family, finances, and trauma as well as how she bounced back, to bring out the best version of herself. The book also talks about how she found peace and safety after she found the love of her life. Through this book, Giselle aspires to motivate women that have been in the same situation to recover from the fall and find peace within.
#Author #Struggles #DomesticViolence #Victim #Family #BeautyWithinDarkness #Grandparents #Latina #Dominican #BlendedFamily #Advocate
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Monday Nov 16, 2020
Monday Nov 16, 2020
Writing is one of the hobbies Paulee had when she was younger. This creative endeavor was her coping mechanism for getting bullied and teased. As she grew up, Paulee set aside writing for an insurance career. But her passion followed her, as a lady approached Paulee to illustrate a book. This brought back joy and helps with her depression after mourning her mother’s death.
Paulee Bowin moved to Florida 9 and a half years ago from Kansas. She fell in love with the beautiful scenery and the beach. More than just the place, Paulee appreciates the tight-knit community the city has to offer. Currently residing in Clearwater, Florida, Paulee has built her network full of beautiful people and entrepreneurs.
Paulee’s first book, ”The Girl Who Sing the Alphabet Backward,” was drawn and written with her mom and bullying experience in mind. Knowing that being different would lead to being bullied and teased, she wrote this book to inspire her readers to stand up for themselves. The main character is named after Paulee’s late mom. Also, other book characters, such as the owls and dolphins, are a few of the creatures Paulee personally adores. With this book, Paulee aimed to lessen the hate in our society by embracing everyone’s differences.
The second book, ”It IS About You: Ten Ways To Be Stronger And Happier,” provides an open and honest look at how to deal with problems in your personal life and at work. This book aims to inspire the younger generation to accept themselves for who they are. It IS About You will help you grow into the best version of yourself, and then use that strength to inspire other women to do the same!
#ItISAboutYou #SchoolBullying #Author #ChildrenBook #Motivation #Encouragement #Women #BeingDifferent #Art #Writing #InsuranceCareer #Coping
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Monday Nov 02, 2020
Monday Nov 02, 2020
Being in corporate is like you’re seeing things like a shadow in a wall in a cave. It looks like it’s being done for one thing, but it is really done for another item. In Suzette’s book Get out of the Corporate Cave: Leadership for the Real World, Suzette, a C-level Consultant at Mind Your Own Business, has given Real-life quandaries and situations with print kind of solutions to deal with them.
Suzette Phillips was born and raised in Tampa, Florida. She moved away for some time with his army husband. After his retirement, Suzette and her family moved back to Tampa to help her sick mother. Suzette is a business owner and a published author. She also has 14 years of corporate experience and has become chief of operations for the last 7 years.
In this episode of Cafecito with Rosie, Suzette shared how she struggles to make paying clients understand that business consultation is not a luxury. It is still a must to make your business flourish, also, leadership impacts the business. You have to be a chameleon type of leader. Your leadership style should change per team member.
Millennials are often misunderstood. They are excellent and intelligent. They just want to be heard and appropriately taught, which is so different from the previous generation where questions mean undermining authority. So, to lead them on the right path, mentorship is important. We should make sure we find a suitable role model for these up-and-coming leaders.
Before the episode ends, Suzette reminds the listeners to never be afraid to stand up for themselves.
#CorporateCave #Consultant #LeadervsManager #Mentorship #Millenials #UpAndComing leaders #BusinessConsultants #MotivationalSpeaker #Author
Suzette Phillips
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